Why Move Free Doesn’t Make Big Money—and Why I Continue to Do What I Do

I’ve recently transited from a flexi adjunct primary school PE teacher back to secondary school in 2026. I was trained professionally as a post diploma graduate in secondary school physical education, hence handling youths were nothing new to me.

Hyrox and Crossfit are great. But here’s what’s missing…

Don’t get me wrong — I think Hyrox and CrossFit are amazing. They’ve built strong communities, inspired so many to challenge themselves, and shown what the human body can really do.

Beyond the Noise: Raising Centred, Decent Humans in a Fast-Paced Singapore

In Singapore, it can feel like everyone’s racing to classes, enrichment, tuition, schedules packed back-to-back. Even kids are caught up in the rush to achieve more.

Move, Play, Empower: The Formula for raising Resilient, Confident and Joyful Kids

Every parent wants their child to grow up strong, confident…

How to Choose the Right Physical Enrichment Class for Your Child

Home How to Choose the Right Physical Enrichment Class for Your Child These days, there’s no shortage of enrichment programs for kids — from coding to sports to public speaking. But when it comes to choosing a physical enrichment class, how do you know which one is truly a good fit for your child? A […]